PROGRAMS
BiW4Adults is an online holistic multimedia weight loss program which utilizes interactive health coaching videos in combination with the program workbook. This program helps participants successfully adopt, long lasting, healthy eating and lifestyle habits. Adults who complete the program experience significant weight loss plus multiple health benefits. There are 6 primary program components (nutrition plan, nutrition education, body biology explained, habit change, physical activity, and manage stress). Each component includes several engaging activities which creates an exciting journey of self-discovery and personal grow for program participants as they work toward achieving a healthier weight. BiW Weight Loss Connection (virtual support group) is included with the cost of the program.
Program Discount for PCP Referrals
Individuals are encouraged to inform their primary care providers (PCP) that they have enrolling in the BiW4Adults weight loss program, plus they are encouraged to work with their PCP during the course of the program. Positive Patterns for Life (PPL) company believes this is what is best for program participants. If fact, PPL is so sure this is what is best, the company is willing to offer a 40% discount to all program participants who who get PCP referrals for the program.
Download the BiW4Adults PCP Referral Form from below. Print it and take it to your healthcare clinic. Briefly tell your PCP what the BiW4Adults program is and ask for them to sign the referral. Instructions about how to submit your signed referral form are included on the form.
Wondering what the BiW4Teens Program is like? Watch the Program Introduction video and download the Session One of the workbook.
The Program Introduction video will help you:
1. Find out how the program works;
2. Understand how a high BMI hurts the body;
3. Learn about reported and documented program benefits;
4. Understand the implementation & maintenance phases of the
program;
5. Learn how habit change starts in the brain;
6. Understand what a program power tool is;
7. Find out healthy weight loss goals for teens and tweens.
BELOW you will find a sample of the workbook which includes the Table of Contents, the Welcome Letter, and Session One of the program.
BiW4Teens Program
Back in Whack for Teens [BiW4Teens] is an EFFECTIVE, PEDIATRICIAN APPROVED, RESEARCH-BASED, WEIGHT MANAGEMENT PROGRAM designed specifically for teens and tweens. This program contains 27 interactive health coaching videos paired with a companion workbook. Together, videos and workbook provide an interactive experience that helps youth adopt healthier eating and lifestyle habits and achieve a healthier weight (lower BMI).
This online program is FREE!! This is a toolkit for parents with preschool age children. The program helps parents identify unhealthy habits that may be causing their child's BMI to go too high (causing an unhealthy weight). Parents then learn about healthy habits that support a healthy weight, plus they are provided with habit changes tools and resources which will enable parents to effectively help their child adapt healthier habits and achieve a healthier weight.