SERVICES

Positive Patterns for Life Company three types of health and nutrition services. 

Programs

Positive Patterns for Life programs include interactive videos with companion workbooks. The programs help individuals accomplish health goals via learning, self-discovery exercises, habit change skills and tools, mind-body connection, body appreciation, mindfulness, and self-acceptance. Currently BiW4Teens, a weight management program for teens and tweens, is the only available program. Additional programs will be published in the fall and winter of 2025. 

 

Classes

Positive Patterns for Life offers classes in two formats - on demand and live via video conferencing. All classes, whether on demand or live video, include handouts. Some classes are single session, stand alone classes and others involve a series of classes.  

 

Health & Nutrition Counseling

Positive Patterns for Life has one primary health & nutrition counselor, Laurie Jean Ellis.  Laurie has a variety of strengths (training, education, experience) which enables her to effectively help you achieve greater level of health. One-on-one counseling is reserved for clients who are enrolled in diabetes classes or weight management programs.  CLICK HERE to read Laurie's bio.