SERVICES
Positive Patterns for Life Company three types of health and nutrition services.
Programs
Positive Patterns for Life programs include interactive videos with companion workbooks. The programs help individuals accomplish health goals via learning, self-discovery exercises, habit change skills and tools, mind-body connection, body appreciation, mindfulness, and self-acceptance. Currently BiW4Teens, a weight management program for teens and tweens, is the only available program. Additional programs will be published in the fall and winter of 2025.
Classes
Positive Patterns for Life offers classes in two formats - on demand and live via video conferencing. All classes, whether on demand or live video, include handouts. Some classes are single session, stand alone classes and others involve a series of classes.
Health & Nutrition Counseling
Positive Patterns for Life has one primary health & nutrition counselor, Laurie Jean Ellis. Laurie has a variety of strengths (training, education, experience) which enables her to effectively help you achieve greater level of health in any of these situations: 1] Chronic health condition(s); 2] Diabetes self-management training; 3] Healthy weight loss for life; 4] Healthy body needing a tune up; 5] Adopt health habits to reduce risk of chronic diseases; 6]Healthy eating and safe exercise during pregnancy; 7] Breast feeing support; 8] Feeding issues with infants and young children; or 9] Providing healthy diet for families. CLICK HERE to read Laurie's bio.
